HealingHOOK is a Finnish innovation for quick and easy muscle self-care.

HealingHOOK – easy to use, every day!

relieves pain and muscle tension

eases headache and migraine symptoms

speeds recovery after exercise

improves circulation of blood and oxygen to the brain

HealingHOOK has more than 200 000 satisfied users in Finland.

Developed in 2002, HealingHOOK is a user-friendly self-care tool for muscles. All raw material sourcing, manufacturing, and production are based in Finland. The effectiveness of treatments with HealingHOOK is based on releasing tensions, increasing circulation and removing metabolic waste from the muscles. Shoulder and neck pain commonly caused by static muscle tension as a result of bad posture can be eased with the use of HealingHOOK.

HealingHOOK is a Finnish innovation for quick and easy muscle self-care.The foldable mechanism makes the product versatile and portable. Made of durable and ecological natural fibre composites. Easy to keep clean even in harder conditions. Designed and crafted with care to improve your quality of life.

HealingHOOK is quick to relieve symptoms of muscle stiffness, such as headache, dizziness and sciatica. HealingHOOK gives everybody the possibility to relax and feel good. HealingHOOK is an essential help for athletes, people engaged with crafts or heavy physical work, and office workers.

How to use HealingHOOK

The primary way to use HealingHOOK is to hold it firmly with both hands and position the hooked end over the location in the upper back, shoulders or neck causing pain and apply pressure to an area about 1 cm / ½ in above and below the location. As a result of calmly applying pressure and releasing, 15-30 sec alternately, the blood circulation will increase and metabolic waste is released. This will cleanse and bring oxygen to the body. Stretching the neck simultaneously will boost it’s effect. After using the HealingHOOK the muscles are relaxed and feel warm.

Use of HealingHOOK does not replace treatments performed by professionals, but rather supports them. Many physiotherapists and massage therapists recommend HealingHOOK as supplemental support to their treatments.

HealingHOOK treats:

– shoulder blades area
– trapezius muscle
– base of the scull and neck
– pectorals
– shoulders
– upper and lower back
– sciatica
– gluteal muscles
– thighs and calves
– soles of feet

HealingHOOK is easy and effortless to use daily while watching TV, at a workstation, riding public transportation, or, in the Finnish way, in a sauna. HealingHOOK’s folding mechanism allows for it to be compactly stored making it easy to carry anywhere in a backpack or a bag, for example.

HealingHOOK, birch

Birch plywood is a durable, natural and pleasant material to use. We only use Finnish birch plywood to ensure the high quality of the material. The wood material is more natural in appearance than biocomposite.

Measurements and weight:
– Open: 292 mm x 465 mm ( 11,50” x 18,31” )
– Folded: 169 mm x 355 mm ( 6,65” x 13,98” )
– Weight: 280 g ( with the packaging 350 g )

HealingHOOK, biocomposite

Biocomposite is a more affordable material option than birch plywood, and withstands moisture fluctuations better when compared to wood. This is why many athletes favor the black HealingHOOK instead of the wood HealingHOOK. The material is easy to keep clean, so it is perfectly suitable for gyms or waiting rooms. Biocomposite is a Finnish innovation, just like the original wooden HealingHOOK. The material is a blend of wood and plastic, comprising of 50 % wood fiber and 50 % polypropylene. As a result, the material is considerably more ecological than plastic, and its carbon footprint is smaller by about a half.

Measurements and weight:
– Open: 292 mm x 454 mm ( 11,50” x 17,87” )
– Folded: 169 mm x 355 mm ( 6,65” x 13,98” )
– Weight: 260 g ( with the packaging 330 g )

HealingHOOK, biocomposite

New color!

Biocomposite is a more affordable material option than birch plywood, and withstands moisture fluctuations better when compared to wood. This is why many athletes favor the black HealingHOOK instead of the wood HealingHOOK. The material is easy to keep clean, so it is perfectly suitable for gyms or waiting rooms. Biocomposite is a Finnish innovation, just like the original wooden HealingHOOK. The material is a blend of wood and plastic, comprising of 50 % wood fiber and 50 % polypropylene. As a result, the material is considerably more ecological than plastic, and its carbon footprint is smaller by about a half.

Measurements and weight:
– Open: 292 mm x 454 mm ( 11,50” x 17,87” )
– Folded: 169 mm x 355 mm ( 6,65” x 13,98” )
– Weight: 260 g ( with the packaging 330 g )

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